Obsessive-Compulsive Disorder - OCD and Constantly Checking the Coffee Pot

Sometimes in life, our OCD's are based on real things that could really happen. This is natural, but what you need to realize is that when you are preoccupied with a fear that you did not turn off the coffee pot, you suddenly are working with OCD here.

Coffee Pot

You may keep checking it and that is called performing an OCD ritual. Your OCD is based in reality, but keep checking it doesn't make sense so the action ritual doesn't make much sense. If you checked the coffee pot once and it was off, it's off, it's not going to turn itself on again for no reason so you just have to remember that. If you are really concerned with it, just unplug it. Then you really know it can't turn on again.

Coffee Pot

One thing that you really have to learn here is that you can't doubt yourself and the decisions that you have made. If you do this, you will never be free from OCD. What you really should think about instead is a way to not care bout whether the coffee pot is on. Sometimes I really say this to myself, I'm like, who cares, this fear and OCD thought is not productive and I'm not going to waste anymore time or brain power on it anyway. There are professionals out there who would try to get you to think about it again and again but in the end, the only thing that really matters is that we reduce how much we think about OCD and it itself will start to fade.

Take action: Don't doubt yourself and keep trying until you succeed as far as not giving in to rituals.

Obsessive-Compulsive Disorder - OCD and Constantly Checking the Coffee Pot
Coffee Pot

Cyber Monday Cuisinart DCC-1150BK 10-Cup Classic Thermal Programmable Coffeemaker, Black 2011 Deals

Dec 02, 2011 22:13:35

Cyber Monday Cuisinart DCC-1150BK 10-Cup Classic Thermal Programmable Coffeemaker, Black Deals
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Cuisinart DCC-1150BK 10-Cup Classic Thermal Programmable Coffeemaker, Black

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Cyber Monday Cuisinart DCC-1150BK 10-Cup Classic Thermal Programmable Coffeemaker, Black Feature

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  • Includes: Charcoal water filter and permanent gold tone filter ensures only the freshest coffee flavor flows through. Measuring scoop, instruction Book
  • Measures approximately 8 by 9 by 13 inches; 3-Year limited warranty


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